Stay warm and well this winter with the guidance of nature.
Workshop | 5th dec 14.00-17.00 | Montinhos da Luz
Nature’s Cure: Cultivating Winter Wellness and crafting remedies
Let’s gather in the peaceful embrace of the garden (or a warm, welcoming space if the weather turns chilly) to sip herbal tea, connect with nature, and dive into the healing world of winter remedies.
In this hands-on workshop, you’ll learn how to harness the power of herbs to care for yourself and your loved ones during the colder months. Together, we’ll:
- Explore which herbs best support winter wellness.
- Create a mini apothecary of potent, traditional remedies for colds, coughs, and more.
- Share a nature-connecting meditation to ground ourselves in the season’s rhythms.
This is more than a workshop; it’s a space to connect, learn, and craft something meaningful for your well-being. By the end of our time together, you’ll head home with remedies you’ve made and a deeper appreciation for how nature supports us in every season.
Bring your curiosity, dress comfortably, and let’s celebrate the magic of winter herbs together.
55€/person
Limited space
Min 4 ppl
max 6 people
What awaits
- Morning/afternoon Yoga and meditation
- Free Movement
- Guided reflections
- Workshops various topics such as values, hinders, actions.
- Connection and sharing
Private workshop?
If you already are a group of 4 who wish to do this workshop, you can reach out and schedule a date.
what to expect
Yoga, movement and meditation
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Guided reflection sessions
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Workshops
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Sharing circles
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