A retreat can be a seed for change and connect you to curiosity and courage. It may open you up and guide you towards the path you need.
Authentic you
online | date tbd
How do you act, feel and practice authenticity? What are your values, desires and needs in this world? What does it even mean to be authentic? When we go on and live, some times too much on autopilot, we can loose connection with ourselves and forget who we are and what we enjoy. Maybe we live after old beliefs from child hood or just because things became as they became. In this 2 day online retreat we will combine yoga, meditation, reflection and workshops to untangle some of this and explore who we are, or who we want to be today.
Ignite your spark
Portugal | 2026 tbd
With movement, breathwork, meditation and mindfulness you get to explore your curiosity and what makes you feel joy and truly alive. This is a journey of self discovery and we will experiment with playfulness, intuition, authenticity, self limiting beliefs, fear and trust. See this is an opportunity to nourish, energise, and connect to the rhythm of your body, mind and soul.
Nestled in nature in the magical lands of Portugal, this yoga retreat will provide a peaceful oasis to awaken your inner spark.
